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Nuts From Georgia buy in Zugdidi
Buy Nuts From Georgia
Nuts From Georgia

Nuts From Georgia

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Georgia, Zugdidi
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In addition to possessing cardioprotective effects, nuts generally have a very low glycemic index (GI).[8] Consequently, dietitians frequently recommend nuts be included in diets prescribed for patients with insulin resistance problems such as diabetes mellitus type 2.[9]

One study found that people who eat nuts live two to three years longer than those who do not.[10] However, this may be because people who eat nuts tend to eat less junk food.[11]

Nuts contain the essential fatty acids linoleic and linolenic acids, and the fats in nuts for the most part are unsaturated fats, including monounsaturated fats.
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Nuts From Georgia
Nuts From Georgia
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