Fitness
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Description
Fitness serves not only to beauty, but also to health.
You get stronger
You make stronger heart and bloodvessels
Increases plasticity
Improves endurance
Slows the aging process
Increases immunity
Increases potency
It makes easy to control the weight
It takes off the stress
Makes stronger the system of bones- joints
It makes you more self-confident and concentrated.
Fitness (fitness is English word, fit - means correspondence, being in good form). This is recovering method for changing body shape and weight and then for preservation of these changes. Fitness includes physical exercise combined with specially selected diet and the selection of diet is done individually and is depended on body construction and shape. Fitness doesn't have age-connected limits; it is helpful and has positive affluence on pregnant women.
Cryosauna - Space Cabin Premium in Gyms and Fitness
The principle of action of cryosauna is opposite from ordinal sauna and is based on the therapy of dry air with 120-170 grade. You feel comfortable, compared with bathing in cold water as the air is poor conductor. The duration of the procedure is 1-3 minutes. The peculiarity of cryosauna is presented by the procedure when the patient is submerged in vapour of fluid nitrogen and cold dry air till the shoulder and this process is regulated by crane. The location of moving crane is regulated in accordance with the height of man. There is ventilation in the upper part of the cabin. It is possible to breathe freely there and have contract with staff. It makes easy to control the state of the patient.
During 30 seconds the temperature is reduced from - 200C to -1700C and after reaching this point the temperature doesn't change any more. The number of the courses of cryotherapy is defined by the specialist. During cryotherapy the temperature of skin is reduced till 00C for a second and then on the expense of increase of intensity of peripheral blood circulation it reaches 350C (the skin physiology temperature is 32,50C). As duration of the procedure is short, only the surface-layer of the skin becomes cold. The temperature of inner organs remains unchanged.
During the procedure the immune system is naturally stimulated; hormonal background and metabolic processes are stabilized; release of endorphins in great number improves the living tonus of the organism. Cryosauna improves skin turgor and microcirculation.
You get stronger
You make stronger heart and bloodvessels
Increases plasticity
Improves endurance
Slows the aging process
Increases immunity
Increases potency
It makes easy to control the weight
It takes off the stress
Makes stronger the system of bones- joints
It makes you more self-confident and concentrated.
Fitness (fitness is English word, fit - means correspondence, being in good form). This is recovering method for changing body shape and weight and then for preservation of these changes. Fitness includes physical exercise combined with specially selected diet and the selection of diet is done individually and is depended on body construction and shape. Fitness doesn't have age-connected limits; it is helpful and has positive affluence on pregnant women.
Cryosauna - Space Cabin Premium in Gyms and Fitness
The principle of action of cryosauna is opposite from ordinal sauna and is based on the therapy of dry air with 120-170 grade. You feel comfortable, compared with bathing in cold water as the air is poor conductor. The duration of the procedure is 1-3 minutes. The peculiarity of cryosauna is presented by the procedure when the patient is submerged in vapour of fluid nitrogen and cold dry air till the shoulder and this process is regulated by crane. The location of moving crane is regulated in accordance with the height of man. There is ventilation in the upper part of the cabin. It is possible to breathe freely there and have contract with staff. It makes easy to control the state of the patient.
During 30 seconds the temperature is reduced from - 200C to -1700C and after reaching this point the temperature doesn't change any more. The number of the courses of cryotherapy is defined by the specialist. During cryotherapy the temperature of skin is reduced till 00C for a second and then on the expense of increase of intensity of peripheral blood circulation it reaches 350C (the skin physiology temperature is 32,50C). As duration of the procedure is short, only the surface-layer of the skin becomes cold. The temperature of inner organs remains unchanged.
During the procedure the immune system is naturally stimulated; hormonal background and metabolic processes are stabilized; release of endorphins in great number improves the living tonus of the organism. Cryosauna improves skin turgor and microcirculation.
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Fitness
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